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Understanding Obstructive Sleep Apnea

Obstructive sleep apnea (OSA) can be described as a frequent medical condition that affects between

one and five percent or less of people. OSA is more prevalent among males than females and is more prevalent with greater incidence in those who are overweight or age. The condition can be explained as breathing that begins and ends at night. 

A period that is "no breathing" is known as Apneas. The partial obstruction of breathing is classified as hypopneas. The blockages or stoppages occur when the muscles at the throat's back relax while sleeping. The airway is then able to become narrower or more closed.

Five episodes during a sleep hour can be considered normal. If there are more than 5 episodes within an hour it is a sign that sleep apnea is typically diagnosed. Patients suffering from severe OSA are more likely to suffer from OSA. Silent Nite Device is also an amazing product that helps in cases of Obstructive Sleep Apnea.

More than one apnea, hypopnea, or each minute they sleep. Although these breath pauses typically take between 20-30 seconds, they may last for up to a minute. If breathing ceases,

The oxygen content in the bloodstream decreases often to alarmingly low levels. The brain is aware of the changes in blood oxygen levels.

The oxygen level drops and temporarily wakes the person out of sleep. The muscles at the back of the throat get more active and keep the airway wide so that breathing can be resumed. This can make it difficult to get a restful night's rest.

What are the signs of OSA?

Snoring that is rhythmic and soft is believed not to cause negative effects on health. But, if

The snoring can become louder as changes occur in intensity. Breathing can be affected and sleep disruptions may occur. Close examination often uncovers breathing pauses on occasions when the person seems to be trying to breathe.