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Craniosacral Therapy in Annapolis Changes Your Energy

Craniosacral therapy is a gentle treatment consisting of a number of techniques. It is designed to balance the spinal fluid between the brain and tailbone. There are seven bones in the skull that allow some movement and craniosacral therapy attempts to restore this movement to the way it should be. This removes tension from the spinal cord and improves the function of the nerves helping the body to heal. You can also look for craniosacral therapy in Annapolis via

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The correct movement of the spinal fluid allows the nerves from the spinal cord to receive the right amount of nutrients letting the nervous system stimulate organs, muscles, and tissues and creating better health.

It can work on any part of your body because the nerve impulses affect everything. Compressed nerves can make you feel unwell, cause depression, pain, bad digestion, headaches etc. Sometimes pressure on or in the cranial or facial bones can lead to jaw clenching and the therapy releases this pressure thereby lowering the incidence of headaches or migraines. 

Remember the body is connected so what you do physically will have emotional, mental and energetic repercussions and vice versa. After a session, you will feel relaxed and refreshed although the session itself can often bring up negative stuff you have been holding on to and need to let go of. 

Craniosacral therapy will let you release this in a gentle way however you may need to feel some of the feelings before you can let them go. Once you release the negativity though it will be gone for good.