Himalayan pink salt is well-known throughout the world as the healthiest salt available. It is made of naturally occurring crystals of sodium chloride (an alkaline earth mineral) which have been formed in the high mountains of the Himalayan Mountains. It is harvested twice a year, from holes left in the rocks by birds and elephants. Although the crystals grow larger with each harvesting, the pink color is retained since it is made up of 90% of the minerals. Pink Himalayan salt is a completely natural crystal product and no chemical enhancements are required.
Himalayan pink salt is trace minerals naturally formed in the high mountains of the Himalayan Mountains. The salt, which tends to have a reddish-orange tint due to mineral salts, is mainly used as a natural food additive to replace regular table salt, yet is also used traditionally for food presentation and cooking, as well as for spa treatments and decorative lamps. Its naturally occurring makeup is a combination of calcium carbonate, potassium chloride, and sodium chloride. Although most of the salt is potassium chloride, some amounts of calcium and magnesium may be found in the composition. Trace minerals are important to human nutrition, and many of them are lost when the body replaces them with regular table salt. Himalayan salt has several advantages over regular table salt that contribute to its popularity as a natural healing treatment.
One of the biggest benefits of the pink Himalayan salt is that it is a much more effective alternative to synthetic vitamins and other substances that can be harmful to your health. Synthetic vitamins tend to dissolve in water and have the effect of "planting" chlorine seeds in the water column. In addition, the body has trouble absorbing these salts when they are used on a regular basis, thus losing their beneficial health benefits. On the other hand, using the salt regularly creates an environment that helps to retain and absorb these nutrients.
Pink Himalayan salt also has another important advantage that is unique to itself, it does not react with most acidic foods and drinks. Many types of salt can cause stomach upsets if consumed in conjunction with acidic foods or drinks. Acidic drinks like orange juice and limeade are particularly reactive with regular use. This is why it is so important to purchase pink Himalayan salt products that are specifically made for consumption with acid foods. For this reason, sea salt tends to be the salt of choice for chefs and cooks who need to use acidic foods on a regular basis.
As far as trace minerals are concerned, the pink Himalayan salt contains significant amounts of calcium and potassium. These are important for building strong bones and teeth in children and for increasing bone density as well as maintaining healthy skin and nails. Calcium and potassium also contribute to the maintenance of healthy blood pressure and heart rate. Potassium is important for regulating nerve and muscle functions. It is also important for stabilizing body temperature.
The alkalinity of the salt is slightly different than regular table salt. Because of this difference, this salt tends to have a slightly different and more cleansing effect on the body. This cleansing effect is what makes it better for people who are regularly taking medications or who suffer from kidney disease. People who eat a diet that is rich in sodium find that using the regular salt can slightly counteract the effects of prescription medications they are taking. For people who suffer from kidney disease, however, using the pink Himalayan salt can help to normalize blood levels and improve the function of the kidneys. As far as hypertension is concerned, it has been shown that using this salt can lower blood pressure by up to four points.
As far as its sodium content is concerned, this salt is actually lower than regular table salt. It contains only about two percent of sodium, compared to regular table salt which has five percent of sodium. This salt is also a great alternative to sodium chloride diet drugs like hypertension drugs or potassium supplements because it does not increase blood pressure. Instead, it lowers it. On the other hand, regular table salt can cause an unhealthy build-up of toxins in the body.
As far as the benefits of using pink Himalayan salt are concerned, they are many. It has been proven to help improve the fluid balance of the body, maintain healthy levels of electrolytes, and lower the risk of developing kidney disease. It also helps to regulate the body's blood pressure and heart rate. All these benefits translate into a better mental state, better emotional health, and better overall bodily health.